Clean skin is a great sign that your health is in amazing condition and your entire body is exceptionally healthy. In other words, if you experience skin issues, this can tell you that you are having some problems in your body.
Face Mapping is based on the philosophies of Ayurveda and Chinese medicine that connect the differences that happen to your skin with the overall health of your body.
This means that face mapping can give you the most realistic view of the complete health of your body.
You will be able to find the root cause for your issues, thus treating the internal problems in your body.
Related to: Liver, gallbladder
Explanation: The forehead is associated with digestion and the function of the nervous system. In other words, the skin problems that may appear probably occur as a result of a very lazy digestive system and excessive stress.
How to treat this: It is recommended to avoid consuming processed foods, fatty foods, sugar. Include a lot of fruits and vegetables into your diet that will help to stimulate digestion.
Also, it is very important to try some stress-management methods including meditation, music, exercise, yoga, and visualization. Moreover, make sure to consume dandelion tea, fresh juice, or lemon with warm water in order to clean your liver.
Area: The left side of the area between your eyebrows
Related to: Stored emotions in the spleen
Explanation: The lines in this area indicate that the individual probably has inside themselves some non-expressed, hidden emotions placed in the spleen.
How to treat this: In order to get rid of the elderly, you should try a few techniques including yoga, reiki, guided meditation, counseling, and breathing work.
Area: The right side of the area between the eyebrows
Related to: Stored emotions inside the liver
Explanation: Skin issues or wrinkles inside this area are a sign that the person keeps unexpressed anger, which in fact has been kept inside the liver
How to treat this: There are some techniques that can help you to get rid of the anger and help you canalize emotions in a healthy way.
You should try counseling, yoga, reiki, or writing a diary. Also, it is very important to avoid foods full of fat as well as alcohol since they only put additional pressure on the function of your liver.
Related to: Intestines, joints, thyroid gland
Explanation: ‘Spotty’ iris discoloration probably indicated intestinal malabsorption. Too much white color over the iris is a sign of joint degeneration while the little irises are related to general joint problems.
In addition, not so much colored ring which circles the iris is a sign that the individual consumes excessive amounts of salt or sugar.
Area: Underneath the eyes
Related to: Kidney
How to treat this: Start by eating anti-inflammatory food products like ginger, turmeric, walnuts, oily fish, linseeds/flaxseeds, and organic bone broth. Moreover, avoid consuming sugar, refined salt, processed food products, and caffeine since they can only create inflammation.
Explanation: Swelling and puffy lower eyelids can occur as a result of a lazy function of the kidneys. Also, if you do not have proper function of your kidneys, you will notice dark, puffy ‘bags’ below your eyes.
How to treat this: It is very important to drink plenty of filtered water. Dehydration can only give pressure over your kidneys, thus damaging their most important filtering functions.
Moreover, make sure to get proper sleep, reduce your stress as much as possible and stop consuming coffee and alcohol, because they will only cause dehydration.
Related to: Lungs, sluggish metabolism, malabsorption
Explanation: If you have patches on your cheeks with not color, you should know that this is a sign of very bad metabolic rate as well as malabsorption. Moreover, the issues inside this part can also mean that you have some problems with the function of your lungs.
How to treat this: Try some breathing exercises that will help to oxygenate the lungs and create lung capacity.
Also, it is very important to perform cardio exercises regularly so you can improve the function of your lungs and increase the metabolism. Make sure to chew the food well before you swallow it.
In this way, you can reduce the pressure put on the digestive system and absorption. Try to increase the consumption of green tea and foods filled with antioxidants that will protect your skin from damage.
Related to: Cardiovascular system
Explanation: This area is associated with circulation, so if you have skin issues in the area of the nose, they may be a sign of blood pressure problems.
How to treat this: It is recommended to regularly consume foods that can promote heart health such as tahini, avocado, nuts, linseed/flaxseeds, and oily fish. Also, make sure to avoid alcohol and coffee because they can only artificially boost the cardiovascular system.
Area: Lower lip
Related to: Digestive system
Explanation: Pale lips may indicate anemia. The lower lip is related to the function of the intestines, so if you notice some brown spots, you should know that you may suffer from indigestion, an overgrowth of worms or parasite in the intestines or insufficient digestive enzymes.
How to treat this: Your diet should include more foods rich in iron such as lean red meat, and legumes of green leafy vegetables. Also, you should try some natural worming treatment or some high-quality probiotic.
Related to: Lungs, toxin overload
Explanation: The surface of the tongue, particularly if examined in the morning, can tell a lot about your body and health.
‘Frothiness’ or abrasion at the outside edges of your tongue can be a sign of not proper function of the lungs while circled of white buildup towards the middle or back area of the tongue can indicate excessive amounts to toxins in your intestines.
How to treat this: It is very important to do detox treatment and increase the consumption of raw foods and healthy homemade juices. Also, make sure to try breathing meditation and cardio exercises.
Related to: Stress, hormonal imbalance
Explanation: The chin is an area where stress and hormonal imbalance are manifested, so many women may have noticed that they have blemishes around their chin at that time of the month
How to treat this: Make sure not to use face cleaning products because they are full of harmful toxins and chemicals that can have a negative effect on the endocrine system.
Replace them with maca powder that has the ability to promote hormonal balance. Moreover, make sure to reduce stress and organize your time so you will be able to get proper rest and sleep.