Health

3 Drinks That Purify Sinuses And Relieve Cough

Amid colds and influenza, one of the most common diseases or immediate pains is a stuffy nose, alongside a feeling of weight and sinus pain.
There are a number of natural ingredients, from which combination hot drinks can be prepared, and they can help to clean and eliminate colds. We share three recipes for teas, rich in natural ingredients.

Amid colds and influenza, one of the most common diseases or immediate pains is a stuffy nose, alongside a feeling of weight and sinus pain.
There are a number of natural ingredients, from which combination hot drinks can be prepared, and they can help to clean and eliminate colds. We share three recipes for teas, rich in natural ingredients.

Tea with cinnamon and ginger

GingerCinnamon and Ginger are two spices, known for their mitigating and antiviral properties.
Cinnamon and Ginger are two spices, known for their mitigating and antiviral properties. At the point when joined with other vitamin-rich ingredients, they help to speed up the immune system in colds and flu.

You will need:

  • 1 tablespoon lemon juice
  • 1/4 teaspoon turmeric powder
  • ½ teaspoon apple cider vinegar
  • 1 teaspoon honey
  • a little cinnamon powder
  • 300 ml of water

Heat the water. After removing it from heat, add all the ingredients in it and cover the container. Let the ingredients heat up for 5-10 minutes. You can then consume the beverage.

Tea with turmeric

Turmeric is prescribed for the treatment of different sorts of respiratory diseases. Turquoise cleanses the lungs, acts to disinfect the oral cavity and throat. At the point when a mint is added to it to quiet the cough and the cold they pass within a short time.

What ingredients do you need:

  • lemon juice
  • ½ teaspoon grated fresh ginger
  • chili on the top of a scoop and a little turmeric
  • a few leaves dried mint
  • honey to taste
  • 150 ml of water

Put the water to boil, then remove from heat. Add all the ingredients to it, stir well and let it slip out 5 minutes.

Tea with pineapple

Pineapple juice is wealthy in vitamins and minerals. Its calming properties help to clear the sinuses. When we add honey to the pineapple, which has antiviral, antifungal and antibacterial activity, it transforms into an extraordinary mix that will help you quickly recover during colds and flu.

Here are the ingredients you need for tea with pineapple:

  • 250 ml of pineapple juice
  • 1/2 teaspoon of apple cider vinegar
  • chili on the top of a teaspoon
  • 1 tablespoon honey

All the ingredients are placed in a bowl and warmed to the stove. At a temperature the tea should be warm, not hot.

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