Prepared in the form of guacamole, added to confused recipes, avocado is one of the most commonly consumed fruits. It is also suitable for consumption by diabetics.
Wealthy in vitamins A, E, B nutrients, potassium, phosphorus and other important nutrients. For what you can utilize, see the following lines.
Mask for hair
Avocados are great for eating dry and dull hair. Make a mask by grinding 1 well mature avocado and adding a few drops of olive oil. The resulting mask is applied to pre-washed and wet hair along the length. After 15 minutes you can rinse with water.
Replacement for mayonnaise
The sandwiches are a quick and light breakfast or lunch. We can always make them healthier by adding useful ingredients to them.
Replace mayonnaise with steamed avocado. Made in pieces of bread, it has a wonderful creamy taste. In our section Delicatessen, you will find delicious recipes.
Like a face mask
Avocado is a decent normal skin cream. It sustains, reestablishes and gives her a shine. Include olive oil, honey or yogurt to 1/2 avocado steamed. Apply a veil on perfect and dry skin and wash with warm water following 10-15 minutes.
Chocolate mousse with avocado
When we are on a diet it is difficult to resist the sweet temptations. But if we prepare a special avocado mousse, we will not violate our regime.
On the off chance that your lips are bound to shoot in cold and hot months, make certain to deal with them by taking a mascot from avocados and olive oil. This mixture is applied on dry lips for about 20-25 minutes. Then you can rinse with warm water.
Gentle peeling of the skin
To make your skin and face look lovely, it’s important to do a gentle peeling once a week. You can cook with crushed avocado, crystalline sugar or salt salt and a little olive oil. Peeling is applied to pre-washed skin with movements of light massage. Massage for several minutes and then rinse with warm water.