Health

Amazing Health Benefits of Papaya Leaves

The papaya is an incredibly healthy tropical fruit.

It’s loaded with antioxidants that can reduce inflammation, fight disease and help keep you looking young.

Here are some of the problems or concerns that papaya leaves may be used for:

Painful Menstruation

Traditional healers boil papaya leaves together with tamarind and a little salt to come up with a beverage that is very effective against menstrual pain. Papaya leaves have analgesic and anti-inflammatory properties, and that’s why they are helpful for women whose menstrual periods can be terrible.

Eczema

So many beauty products contain papaya, which is a testament to the skin benefits offered by the said fruit. Papaya leaves are in fact also good for your skin. For instance, pounding papaya leaves makes for a wonderful topical solution for eczema, whose inflammation and itchiness can be controlled by them.

Dandruff

The same remedy for eczema may be used for dealing with dandruff. Papaya leaves contain antifungal properties, thus they are capable of killing off dandruff-causing fungus. As a bonus, papaya leaves promote a healthier scalp, which is necessary for having thick, strong and shiny hair.

Skin Aging Signs

Just like papayas themselves, papaya leaves also work fantastically as anti-aging solutions. Vitamin C as well as the amino acids papaya leaves contain encourage the synthesis of collagen. Sounds familiar? Collagen is a structural protein that makes your skin soft, supple and free of lines and wrinkles.

GI Tract Issues

Drinking tea made from papaya leaves is known to facilitate digestion, thus allowing your body to get all the nutrients present in the food you eat. Also, antibacterial properties of papaya leaf tea helps kill off microbes in the GI tract, some of which could cause problems like gastric ulcer and diarrhea.

Constipation

A lot of people know that consuming papayas, which have mild laxative properties, is a great way to regulate bowel movement. Well, the regular consumption of papaya leaf tea can also help in keeping at bay constipation, as well as all the other unfavorable symptoms it comes with such as bloating and gas.

Heart Disease

Utilizing papaya leaves may help lower one’s risk of having heart disease, which is regarded as the number 1 killer all over the planet. That’s because papaya leaves have antioxidant properties that help lower bad cholesterol and the blood pressure as well. With those two put under control, heart disease risk is said to be lowered.

Cancer

Similarly, papaya leaves may be used in the fight against cancer. Again, it has something to do with the fact that papaya leaves have antioxidants that neutralize free radicals before they cause cells to mutate. The superb anti-inflammatory properties of papaya leaves also make them excellent preventers of cancer.

Low Platelet Count

One of the traditional uses of papaya leaves is for managing dengue fever, which is associated with bleeding. What makes papaya leaves beneficial for people with dengue is it promotes an increase in the number of platelets which are role players in the clotting of blood. Similarly, papaya leaves have vitamin K vital for proper clotting.

Emphysema

Another nutrient present in papaya leaves is vitamin D, which is known as a nutrient that is beneficial for people with emphysema, a type of chronic obstructive pulmonary disease or COPD. It’s for this reason why traditional healers often recommend a beverage out of papaya leaves in controlling emphysema.

These are some of the many benefits papaya leaves are known to bring. If you are planning on using them for a health problem, most especially if it’s a serious one, let your doctor know about it first. It’s important to be cautious with the use of herbal solutions especially if you have a medical condition, pregnant or breastfeeding.

Leave a Reply

Your email address will not be published. Required fields are marked *