Egg shells are natural source of minerals. To be more precise, egg shells are 90% calcium. Our body absorbs this mineral easily, because its chemical composition is identical to our tooth and bone structure.
If consumed properly, calcium relieves the symptoms of calcium deficiency, prevents osteoporosis, stimulates the production of blood cells and efficiently regulates blood pressure and cholesterol levels.
Egg shells are rich in iron, zinc, copper, manganese, fluorine, phosphorus, chromium and molybdenum. Many experts have confirmed that egg shells are a natural and effective calcium supplement.
It is enough to consume 1.5 to 3 grams of crushed egg shells per day to meet the daily needs for calcium. We have come up with a few solutions to help you use egg shells properly in the service of your health.
1.Strengthen Your Body And Clean The Blood
Clean 5 egg shells and crush them good. Add the crushed egg shells to 13 cups / 3 liters of water, and keep the liquid in your fridge for 7 days. Drink 2-3 glasses a day, and you can also add some lemon juice to enhance the taste.
Clean 8 egg shells and crush them well. Juice 2 lemons and add the juice to the crushed egg shells. Keep the mixture in your fridge for a few days. When the egg shells soften, strain the liquid and add 4 cups /35 oz / 1 liter of rakia (50% alcohol) and 2.2 lbs / 1kg of organic honey. Leave the mixture for 7 days before you use it. Take a teaspoon of the remedy 2-4 times a day, after your meals.
3.Treat Gastritis And Ulcer
Crush a few egg shells. Take some using the tip of your knife, and that is the amount you need for this recipe. Add 2 tablespoons of lemon juice, and after the shells soften add a deciliter of hot milk. Take the remedy twice a day, in the morning and before you go to bed. The best results are obtained if you consume this home remedy before you eat or drink anything.