Joint pain and joint pain is very common, especially in older people. Over time, the cartilage between the joints loses its elasticity and firmness, and the joints lose their normal mobility. Also insufficient physical activity, excessive sitting deficiency of vitamin D, contribute to the pain in the joints and hips.
Below there is natural remedy for removing joint and hips pain, with all natural ingredients.
To prepare this remedy you will need following ingredients:
- Salvia (1 tablespoon).
- Thyme (1 tablespoon).
- Rosemary (1 tablespoon).
- Mint or mint (1 tablespoon).
- Water (1 liter).
Preparation and use:
In pot boil the water. Next add all the herbs and cook them for five more minutes.
Remove the mixture from the fire and let it rest for fifteen minutes.
Then strain the infusion and put it in the fridge. You can add a tablespoon honey if you want for better taste.
Consume one or two cups a day, one on an empty stomach and the other one before going to sleep. Soon you will notice the results.